{"id":134,"date":"2006-08-09T23:05:25","date_gmt":"2006-08-09T21:05:25","guid":{"rendered":"http:\/\/www.greenman.co.za\/wordpress\/?p=134"},"modified":"2006-08-09T23:05:25","modified_gmt":"2006-08-09T21:05:25","slug":"the-health-nut","status":"publish","type":"post","link":"https:\/\/www.greenman.co.za\/blog\/?p=134","title":{"rendered":"The Health Nut"},"content":{"rendered":"<p>I&#8217;ve just come back from a few days in De Hoop nature reserve. We stayed in Lekkerwater, which is the most luxurious of the huts, having once hosted Nelson Mandela and FW De Klerk.<\/p>\n<p>There&#8217;s minimal electricity for lights only, but gas provides for hot water and fridges. Luxury perhaps isn&#8217;t the right word, as that calls up images of overly expensive hotels. The real attraction is the view &#8211; the house is on the cliffs, and every morning you wake up the roar of the sea, and 5 or 6 whales cavorting. The beach is almost entirely private (in the morning hikers on the whale trail walk past), but it&#8217;s miles from anywhere. <\/p>\n<p>The timing was perfect &#8211; the gravel roads held up against <a href=\"http:\/\/www.iol.co.za\/index.php?set_id=1&amp;click_id=14&amp;art_id=vn20060804035435676C876961\">the heavy rains<\/a>, just (at one point we were told the trip was off), and my slightly too low for comfort Golf GTI got itself a mudbath.<\/p>\n<p>But this post isn&#8217;t about the holiday, the whales, or the location.<\/p>\n<p>It&#8217;s about the fact that minutes after arriving, somebody, who I hadn&#8217;t met before, asked <em>so who&#8217;s the health nut?<\/em>. Of course it was me, with my <a href=\"http:\/\/www.ethical.org.za\">organic everything<\/a>, and the absence of caffeine, wheat.<\/p>\n<p>It&#8217;s the second holiday in a row, whereupon meeting someone new I&#8217;ve had the term <em>health nut<\/em> banded at at me. Last time in a fit of rebellion I quickly finished a packet of Niknaks (of course feeling disgusting afterwards). This time I just grinned and bore it.<\/p>\n<p>So why am I a <em>health nut?<\/em><\/p>\n<p>I&#8217;d love not to be. I love the idea of abandonment, excess, consuming whatever I want, whenever I want. My reasons for not eating meat are hardly about personal health, even if that&#8217;s a welcome side effect. Unfortunately my body doesn&#8217;t play along with my desire for excess. The first 25 or so years I mostly ate junk, white bread, chips, coke, meat, no vegetables. The next ten or so were meat free, but a diet of pizza and pasta perhaps wasn&#8217;t the answer, and now my body is finally making itself heard. I get serious migraines if I drink coffee (and a miserable restaurant served me normal instead of decaf on Monday, leaving me writhing in agony on Tuesday), and minor ones if I have too much chocolate. Wheat has all sorts of horrible side-effects I don&#8217;t need to go into here.<\/p>\n<p>So, I&#8217;m health nut not because I want to live to be 200, but because it makes me feel better right now. There&#8217;s no way I&#8217;d avoid the vices any other way \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve just come back from a few days in De Hoop nature reserve. We stayed in Lekkerwater, which is the most luxurious of the huts, having once hosted Nelson Mandela and FW De Klerk. There&#8217;s minimal electricity for lights only, but gas provides for hot water and fridges. Luxury perhaps isn&#8217;t the right word, as&hellip; <a class=\"more-link\" href=\"https:\/\/www.greenman.co.za\/blog\/?p=134\">Continue reading <span class=\"screen-reader-text\">The Health Nut<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","hentry","category-water-personal","entry"],"_links":{"self":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134"}],"version-history":[{"count":0,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/134\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}