{"id":424,"date":"2008-11-13T21:48:55","date_gmt":"2008-11-13T19:48:55","guid":{"rendered":"http:\/\/www.greenman.co.za\/blog\/?p=424"},"modified":"2008-11-13T21:48:55","modified_gmt":"2008-11-13T19:48:55","slug":"mindfulness-lessons-from-a-five-year-old","status":"publish","type":"post","link":"https:\/\/www.greenman.co.za\/blog\/?p=424","title":{"rendered":"Mindfulness lessons from a five-year-old"},"content":{"rendered":"<p>Having a child is a great lesson in <a href=\"http:\/\/en.wikipedia.org\/wiki\/Mindfulness\">mindfulness<\/a>, and living in the moment.<\/p>\n<p><a href=\"http:\/\/www.dorjegilfillan.com\">Dorje&#8217;s<\/a> mind:<br \/>\nBrrummmm, here comes the aeroplane,<br \/>\nyeeeoooowwwww, crash, into the mountain.<br \/>\nJump, the plane&#8217;s on fire!!!<br \/>\nDon&#8217;t worry, here comes the fire engine,<br \/>\nbee baw, bee baw&#8230;<\/p>\n<p>My mind:<br \/>\nBrrummmm, here comes the aeroplan&#8230;<em> damn, he&#8217;s putting his feet on the couch again, I&#8217;ve just washed it, it&#8217;s never going to get clean. <\/em><br \/>\nyeeeoooowwwww, crash, into the..<em> urgh, I&#8217;m tired, when&#8217;s his mom going to come and fetch him, what time is it, where&#8217;s my cellphone, I hope Dorje hasn&#8217;t taken it outside<\/em><br \/>\nJump, the plane&#8217;s on fire!!! <em>Hmm, that plant needs some water, I hope N doesn&#8217;t come visit again and have to water it because it&#8217;s dying, so much to do, I really must put some pictures on the wall too&#8230;<\/em><br \/>\nDon&#8217;t worry, here comes the fire engine. <em>Hmm, I need to make supper. Dorje hasn&#8217;t eaten yet. What to make? Not more raw cacao fudge, I&#8217;m tired of that, and his mom wouldn&#8217;t appreciate getting Duracell Dorje back&#8230; Is he getting enough Vitamin B12. I must remember to look up that resource on B12 absorption&#8230; <\/em><br \/>\nbee baw, bee&#8230;<em> what a mess, cars everywhere. It was so neat this morning. I wonder if there&#8217;ll be time for him to pack it all away before he goes, or whether it&#8217;ll be left to me. I&#8217;ve got a client coming tomorrow. Ah, so much work, it&#8217;s going to be a late night.<\/em><\/p>\n<p>Is it any wonder he can play all day, and I&#8217;m exhausted within minutes?!<\/p>\n<p>Related posts:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.greenman.co.za\/blog\/?p=13\">A Mediocre Mind<\/a><\/li>\n<li><a href=\"http:\/\/www.greenman.co.za\/blog\/?p=22\">Love, aloneness, the relativity of emotion and a beginner\u2019s mind<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Having a child is a great lesson in mindfulness, and living in the moment. Dorje&#8217;s mind: Brrummmm, here comes the aeroplane, yeeeoooowwwww, crash, into the mountain. Jump, the plane&#8217;s on fire!!! Don&#8217;t worry, here comes the fire engine, bee baw, bee baw&#8230; My mind: Brrummmm, here comes the aeroplan&#8230; damn, he&#8217;s putting his feet on&hellip; <a class=\"more-link\" href=\"https:\/\/www.greenman.co.za\/blog\/?p=424\">Continue reading <span class=\"screen-reader-text\">Mindfulness lessons from a five-year-old<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-424","post","type-post","status-publish","format-standard","hentry","category-water-personal","category-wood-spiritual","entry"],"_links":{"self":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=424"}],"version-history":[{"count":1,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/424\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/424\/revisions\/425"}],"wp:attachment":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}