{"id":769,"date":"2010-09-21T22:33:33","date_gmt":"2010-09-21T20:33:33","guid":{"rendered":"http:\/\/www.greenman.co.za\/blog\/?p=769"},"modified":"2010-09-21T22:33:33","modified_gmt":"2010-09-21T20:33:33","slug":"blissful-lucuma","status":"publish","type":"post","link":"https:\/\/www.greenman.co.za\/blog\/?p=769","title":{"rendered":"Blissful lucuma"},"content":{"rendered":"<p>In my experience, bliss arrives when we&#8217;ve let everything else go, and, unplanned, let it saunter in.<\/p>\n<p>In Madagascar, arriving in a tiny village on the coast, far from where I&#8217;d planned to end up, alone, and with no expectations. And a new year&#8217;s party beyond any I could have imagined.<\/p>\n<p>An instant on the dancefloor, all thought silent.<\/p>\n<p>Eating a pizza after about three weeks of living on white bread and peanut butter, with the occasional banana as a treat, before deciding enough is enough, today we eat pizza!<\/p>\n<p>A moment in meditation, any attempt to recapture futile.<\/p>\n<p>Deep in code, mapping the paths outside of time.<\/p>\n<p>Arriving at a festival after three days and two nights hitching, including one unpleasant night spent in a police station, sleepless, and collapsing on the field, just the bliss of lying on a field with nowhere to go and nothing to do.<\/p>\n<p>Floating in a lake, lying on my back, looking up at the clouds.<\/p>\n<p>What was today&#8217;s bliss?<\/p>\n<p>Working in Philippi till about 8pm, I&#8217;d emptied everything on my &#8220;must do today&#8221; list for the first time in ages (mainly by shifting a whole lot to &#8220;high priority&#8221;), and came home. Deciding to dive into the next set of things to do, I made myself a smoothie.<\/p>\n<p>Nothing unusual about that, I have at least one smoothie a day. I usually make it up with whatever is lying around. A dash of raw chocolate. Some nuts and seeds. Another dash of raw chocolate. Hmm, I wonder how the nutmeg will go in there? Ooh, and I better use that avo&#8230;<\/p>\n<p>Sometimes it turns out wonderfully, and sometimes, in the words of a neighbour, &#8220;vile, absolutely vile&#8221;.<\/p>\n<p>I&#8217;ve been experimenting with lucuma powder since <a href=\"http:\/\/www.ethical.org.za\">I got some last week<\/a>. This weekend I even went chocolate free and blissed out on lucuma powder smoothies. Lucuma tastes like caramel custard &#8211; absolutely divine.<\/p>\n<p>Today, however, it turned out to be, much as I don&#8217;t like to use the phrase, the best smoothie ever.<\/p>\n<p>How did I make it?<\/p>\n<p>I wasn&#8217;t ready to take a break from the lucuma yet, but it was time for some raw cacao energy too. So, the ingredients were:<\/p>\n<ul>\n<li>raw chocolate powder<\/li>\n<li>raw chocolate nibs<\/li>\n<li>lucuma powder<\/li>\n<li>spirulina<\/li>\n<li>flaxseed oil<\/li>\n<li>coconut oil<\/li>\n<li>golden linseeds<\/li>\n<li>unhulled sesame seeds<\/li>\n<li>brazil nuts<\/li>\n<li>cinnamon<\/li>\n<li>fennel seed<\/li>\n<li>maca powder<\/li>\n<li>goji berries<\/li>\n<li>stevia<\/li>\n<li>camu camu powder<\/li>\n<li>frozen banana<\/li>\n<li>ashwagandha<\/li>\n<\/ul>\n<p>There you have it, the best smoothie ever. How much of each? Sadly you&#8217;ll have to figure it out on your own &#8211; if you get it, please let me know. Trying to recapture it is futile. It&#8217;s quite possible I&#8217;ll make a &#8220;vile, absolutely vile&#8221; smoothie with the exact ingredients above. While I&#8217;m more likely to make some great tasting smoothies with the list above, bliss, that unexpected shock, comes and goes like a butterfly, never to reappear in quite the same way.<\/p>\n<p>Warning &#8211; if the smoothie is green, you&#8217;ve gone a little heavy on the spirulina. It won&#8217;t taste like the best smoothie ever.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In my experience, bliss arrives when we&#8217;ve let everything else go, and, unplanned, let it saunter in. In Madagascar, arriving in a tiny village on the coast, far from where I&#8217;d planned to end up, alone, and with no expectations. And a new year&#8217;s party beyond any I could have imagined. An instant on the&hellip; <a class=\"more-link\" href=\"https:\/\/www.greenman.co.za\/blog\/?p=769\">Continue reading <span class=\"screen-reader-text\">Blissful lucuma<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-769","post","type-post","status-publish","format-standard","hentry","category-water-personal","category-wood-spiritual","entry"],"_links":{"self":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=769"}],"version-history":[{"count":8,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/769\/revisions"}],"predecessor-version":[{"id":777,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=\/wp\/v2\/posts\/769\/revisions\/777"}],"wp:attachment":[{"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenman.co.za\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}