Sam Harris on Free Will

Sam Harris recently released a book on the topic of free will.

I haven’t read the book yet, but watched a presentation he gave of ideas from his book.

Traditionally there are three positions offered…



Lucid Dreaming Chi Kung

I haven’t been lucid dreaming for a while now, at least a few months…



Lucid Dreaming – Chalie Morley TEDx

A year ago I did a retreat entitled The Mindfulness of Dream and Sleep with Rob Nairn and Charlie Morley



Orgasmic Meditation

This week Nicole Daedone gave a talk at TEDx San Francisco on orgasmic meditation (embedded below)…



On Gratitude

I wrote a post for the Ethical Co-op newsletter briefly mentioning gratitude. Since it’s short, I’ll quote it here in full:

Gratitude is a key to happiness…



The Ethical Bank

South African banking is dominated by the big four, Absa, First National Bank, Nedbank and Standard Bank, with little Capitec trailing in very distant fifth place…



Bearing Soul

Last weekend I was lucky enough to be invited to Bearing Soul, billed as “An enviro-mental Exploration through Song, Music, Story and Heart”. This wasn’t the usual entertainment, a show at a theatre, a film. It was a friend, Dan Tree, doing just what he claimed…



Bliss is…

Lying on a log in the drizzle beneath the cement factory
Dodging dogs staring at the full moon on a Nyanga street
Dylan on the empty highway, the truck in the slow lane ahead inching slowly closer
Tai chi on the damp grass, my chair-bound legs awakening

Related Posts:

Blissful lucuma
Elements of Health – raw bliss
Love, aloneness, the relativity of emotion and a beginner’s mind
An encounter with Lama Yeshe Rinpoche



Taming the tiger

This week, I had another opportunity to reflect on my mind’s reactivity, another repeat lesson.

It was a day that began sleepless, thanks to the neighbour’s alarm being activated continually. With them away, their alarm had been going on and off all night long. There was a mess at work requiring tedious amounts of fixing…



Ahimsa

Ahimsa is the practice of doing no harm to living beings, even in ones thoughts…