Rawlicious

I’ve recently got a copy of Rawlicious, the raw recipe book from Peter and Beryn Daniel, of Superfoods fame. I did their Elements of Health course last year. The recipe book (I have to stop myself calling it a cookbook each time) is superb. It’s visually stunning. It includes little snippets of nutritional information. It… Continue reading Rawlicious

Learning Toki Pona

I’m learning Toki Pona. Most people seem to think Toki Pona is a massage technique, some sort of tantric practise, or a musical instrument. It must be the Polynesian-sounding name, but it’s more exciting than that! Toki Pona is a constructed language, similar to its more famous relatives such as Esperanto and Interlingua. Anyone who… Continue reading Learning Toki Pona